Your Journey Begins Here!

Have you lost your motivation to enjoy the simple pleasures of life, struggling to make it through the day with a load of stress on your back? Are you working hard, but feel like nothing’s working? You’re Not Alone!

Do you struggle with your weight, bad eating habits, exercising or managing your diabetes and feel you're lost in the battle? Do you wish you could find the motivation that would last forever so that you could end the roller coaster ride of being overweight and unhappy?

If you can say yes to any of these, you're not alone, there's a lot you can do!

As Your Coach:

I am a certified, well-trained professional.
I will keep you motivated, inspired, and challenged to reaching your goals.
I will provide a compassionate heart for listening and a comfortable safe space during your journey.

Kathleen Paulbeck is a Certified Coach & owner of Sure to Inspire Coaching, delivering high levels of top-notch professional coaching services. As a highly trained certified professional coach, Kathleen provides coaching services to clients who find themselves in serious need of lifestyle change relating to stress management, mental well-being, diabetes, nutrition/exercise, life balance, and working through the roadblocks of feeling stuck.

Why is facilitating the CDC’s Diabetes Prevention Program so important to Kathleen? Because the research showed that choosing to engage in a healthy lifestyle was more effective than taking the medication Metformin. The research showed that 51% of people who modified their eating habits and increased their physical activity up to 150 minuets per week, were able to reduce their risk of preventing Type 2 Diabetes. People ages 60 years and older were able to reduce their risk by 71%. Those who took the Metformin with no lifestyle change reduced their risk by only 31%. Those amazing results show that when we all empower ourselves to commit to living a healthy lifestyle, we can change the quality of the life we live. Get started on empowering your life by participating in the Diabetes Prevention Program facilitated by Kathleen as groups are forming now.

Clients find when working & coaching with Kathleen, they get to the heart of the matter quickly, see what’s truly in front of them, allowing them to move forward towards their goal. From personal experiences in all of these different services, Kathleen’s background not only comes from being a highly trained coach, but it comes from her own personal life experiences. She has personally walked the path of losing weight and has come out stronger than she ever thought she could. Her greatest strength came from coaching services that supported her to achieve her highest levels. As a certified professional coach, Kathleen provides compassion, unique listening skills, a non-judgement safe space, a personal plan to motivate clients to reaching their goal, & motivation for clients to desire so much more for themselves. Kathleen’s greatest asset is her passion for her client’s achievement, knowing that she can genuinely change the lives of others creating an impact that will make a vast difference everywhere.

Are you ready to stop feeling stuck, ready to move into a life of adventure? Contact Kathleen and let her learn more about you, what you want. What rewarding experiences are you ready to achieve? What’s already written in your book of life? Are you ready to begin a new chapter? Let’s do it!

Visit my Meet Kathleen Page

Why is having your health everything?

Having your health provides you the freedom to live your life doing what you truly want to do for yourself. It provides you being there for your children or grandchildren in every way, being adventurous and confident to have an exciting career, or simply having a stress-free balanced life.
It provides you the strength and energy to be active doing activities that excite you and allow you to do them with confidence.
It encourages you to want to make healthy choices, such as wanting to cook healthier meals and get active with exercising regularly to enjoy feeling good.

Taking the first step begins here.

If you received a diagnosis of pre-diabetes, we’ll get you started on the National Diabetes Prevention Program developed by the CDC. Following this plan will support you in reducing your risk of becoming Type 2, and will give you the freedom to work towards being diabetic free! We'll begin by reviewing your current lifestyle, understanding what changes & goals you want to reach and take it from there. If weight loss is also your goal, we'll begin by putting together a healthier and satisfying meal plan, one that will create a positive change for you. We'll put together real and idealistic goals allowing you to make significant changes without feeling deprived. Then we'll begin planning & seeing where the roadblocks begin to take over. There you'll begin to see that losing weight & being healthy is not only about the food we eat, but it's about the true source of what feeds us. The relationships in our lives, our careers, our level of physical activity, and our spiritual heart. Once you find a true balance of happiness in these four areas, you'll be open and ready to begin making better healthier food choices for yourself, leading you to the healthy lifestyle you've always dreamed of. Finally, if finding a better balance in life is important to you, or working through a stressful time is where you need to begin, we’ll find a time that works well for you & begin to break things down, allowing you to begin to see what’s truly going on.

How would your life change if you were able to write a testimonial like my clients did:

"I didn't know I needed a health coach until it changed my life."

~Becky

"I have been working hard on my goals, so quite a bit of progress. Thanks for all your help and giving me a happier life!"

~Monica

"Life Coaching doesn't just change your life, it changes how you live your life".

~Heather

For their complete testimonial visit my Client's Success Page

Consider this thought: "Your body will only go as far as your mind will allow it."

Now ask yourself: What limitation am I creating within myself? "Where do I want to go from here?

Visit my Personal Coaching Needs Page for more details.

Taking Steps to Better Health Starts Here!

Contact me for your free session or email me and request my top 3 fun and healthy recipes so that you can start putting them into action today. I've collected top strategies that I personally use myself and have shared with so many people. Have you ever wondered about the strategy used from the Extreme Weight Loss show? I've researched it and for more than 5 years I've followed that plan for my everyday successful health. I've got so much knowledge to share, I can't wait to share it with you!

I Look Forward To Hearing From You

To schedule a complimentary phone consultation, visit the Contact Me Page.